Shotput | Discus | Hammer | Javelin

Basic Technique for the Shot Put By: Mark Harsha Portage High School (IN) Girls' Head Coach Shot Put - Glide Technique by Rob Lasorsa, USA Track and Field Men’s Shot Development Chairman

• Progressions for Obtaining a Proper Power Position in the Shot or Discus
  By Gary Aldrich, M-F Athletic Company
• Feet Alignment in the Power Position of the Shot
  By Gary Aldrich, M-F Athletic Company
• Throw Ring Construction
• Installation of Web Style Ring
• Throws Book Reviews By Bruce "Buzz" Van Horne
• Middle School Shot Put
  By Virg Polak, Watertown Middle School
• Weight Room Facility Design Concepts
  by Mike Boyle
• Reasons for Technique Breakdown
  by Joe Donahue, Northeastern University, donahuej2@comcast.net  
• The Coach As Teacher & Motivator
  by Joe Donahue, Northeastern University, donahuej2@comcast.net  
• Throwing Really Is A Miracle
  by Joe Donahue, Northeastern University, donahuej2@comcast.net  
• Rotational Shot Put
  by Brian Bedard, Colorado State University
• Teaching Progressions of the Glide Shot Put Technique
  by Rob Lasorsa, NTCA President